Sunday Morning Yoga — Sun 2 Aug, 11:00
Join me for this 90 minute Hatha yoga class at 11am on Sunday morning.
We will explore movement and postures for an hour or so, followed by some breath-work practice (pranayama) and then relaxation for a good 10 to 15 minutes.
This traditional yoga practice is relaxing and deeply nourishing, and I teach in a way that builds the foundations for you to take it home and practice for yourself.
This class is open to all, beginners and experienced yogis alike!
Pay As You Feel : select pay cash at class when registering. £12.50 is just a suggestion.
- When
- Sunday, 2 August 2026 at 11:00 · 90 min
- Where
- Y Man Y Marfer, Fforest Farm, Fforest Farm, Brechfa
- Price
- £12.50
Class location
Y Man Y Marfer, Fforest Farm, Fforest Farm, Brechfa
Teacher
Yoga With Lee Baz
Based in South West Wales, I offer a balanced approach to yoga that includes asana, pranayama, meditation, and Yoga Nidra. I completed my 500-hour training at the Sri Mandala Yoga Ashram over an 18-month period, a program that provided me with a robust foundation in both the physical mechanics and the traditional philosophy of yoga.
My classes are designed to help you build functional strength and improve flexibility through a clear, foundational approach. We start with the basics, giving you the space to explore postures in a way that respects your body’s unique needs.
While we focus on the physical, I believe movement is only the beginning. Every class integrates intentional breathwork and relaxation, creating the space for you to develop a more sustainable, meaningful practice that extends well beyond the mat.
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