Connect with Annalies Beard
Save Annalies Beard to your teachers so you can easily find their classes, courses and updates.
This class is gentle, mindful and nurturing. It will help support the relaxation and balance of the nervous system which will reduce stress and anxiety. It will also help to increase strength and flexibility.
Create a free account to connect
Sign up (or sign in) and you'll be connected to Annalies Beard automatically. It only takes a moment.