Annalies Beard
This class is slow and mindful to support the relaxation and balance of the nervous system which will help help reduce stress and anxiety and create an overall feeling of peace and calm
Upcoming classes
Gentle Hatha Yoga
Ease your way into the week ahead with this gentle and nurturing Hatha Yoga class. It combines asana, pranayama, meditation and finishes with a delicious deep relaxation practice
Mon, 6 Apr 2026, 18:15 · 90 min
Emsworth Methodist and Pastoral Church, Emsworth Methodist Church and Pastoral Centre, High Street, Emsworth, Havant, Hampshire, England, PO10 7AL, United Kingdom
£12.50
View & bookGentle Hatha Yoga
Ease your way into the week ahead with this gentle and nurturing Hatha Yoga class. It combines asana, pranayama, meditation and finishes with a delicious deep relaxation practice
Mon, 13 Apr 2026, 18:15 · 90 min
Emsworth Methodist and Pastoral Church, Emsworth Methodist Church and Pastoral Centre, High Street, Emsworth, Havant, Hampshire, England, PO10 7AL, United Kingdom
£12.50
View & bookGentle Hatha Yoga
Ease your way into the week ahead with this gentle and nurturing Hatha Yoga class. It combines asana, pranayama, meditation and finishes with a delicious deep relaxation practice
Mon, 20 Apr 2026, 18:15 · 90 min
Emsworth Methodist and Pastoral Church, Emsworth Methodist Church and Pastoral Centre, High Street, Emsworth, Havant, Hampshire, England, PO10 7AL, United Kingdom
£12.50
View & book
Class packs
Save with a multi-class pack. Payment at checkout or at class.