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Gentle Hatha Yoga
Ease your way into the week ahead with this gentle and nurturing Hatha Yoga class. It combines asana, pranayama, meditation and finishes with a delicious deep relaxation practice
- When
- Monday, 6 April 2026 at 19:15 · 90 min
- Where
- Emsworth Methodist and Pastoral Church, Emsworth Methodist Church and Pastoral Centre, High Street, Emsworth, Havant, Hampshire, England, PO10 7AL, United Kingdom
- Price
- £12.50
Class location
Emsworth Methodist and Pastoral Church, Emsworth Methodist Church and Pastoral Centre, High Street, Emsworth, Havant, Hampshire, England, PO10 7AL, United Kingdom
Teacher
Annalies Beard
This class is gentle, mindful and nurturing. It will help support the relaxation and balance of the nervous system which will reduce stress and anxiety. It will also help to increase strength and flexibility.
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