Evening Hatha Yoga Class
Ease your way into the week ahead with this gentle and nurturing Hatha Yoga class. It combines asana(postures), pranayama(breathing practices), meditation(focus) and finishes with a delicious deep relaxation practice
- When
- Monday, 29 June 2026 at 18:15 · 90 min
- Where
- Emsworth Pastoral and Methodist Church, High Street, Emsworth
- Price
- £12.50
Class location
Emsworth Pastoral and Methodist Church, High Street, Emsworth
Teacher
Annalies Beard
This class is gentle, mindful and nurturing. It will help support the relaxation and balance of the nervous system which will reduce stress and anxiety. It will also help to increase strength and flexibility.
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